Hawaiian Poke Bowl November 12, 2018

Check out this delicious recipe for a raw fish salad called Poke (pronouced po-kay). Poke is perfect for summer as it quick and easy to make and full of flavour. It can be either served as an entree or as a main on rice. To view the original recipe click here. 

Ingredients:

  • 2 large sashimi grade tuna fillets you could even use trevally or salmon (about 700g)
  • 1 shallot, sliced
  • 1/2 cup chopped green onion
  • 3 tablespoons soy sauce
  • Sesame oil, 1 teaspoon
  • Chilli garlic sauce, 1 teaspoon
  • Sesame seeds, 1 tablespoon

Method:

  1. Pat the fish dry and then neatly cut it into small 1/2 inch cubes. Place in a bowl.
  2. Add the shallots, green onion, soy sauce, sesame oil, chilli garlic sauce, and sesame seeds.
  3. Gently toss. Serve immediately or cover and refrigerate. *For a variation, omit the chilli sauce and add 1/2 teaspoon wasabi paste and 1 teaspoon honey. You can also add a fresh avocado if you so desire!

FREE DELIVERY ON ORDERS OVER $100

PLACE YOUR ORDER BEFORE MIDNIGHT FOR DELIVERY THE NEXT DAY TO TARANAKI, WANGANUI & MANAWATU URBAN CUSTOMERS.

We deliver North Island wide (but not to rural addresses sorry)